Steps to Prepare Any-night-of-the-week Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hey everyone, hope you're having an incredible day today. Today, we're going to make a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most popular of recent trending foods on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I've loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

  1. {Get 150 grams of Ground chicken breast.
  2. {Take 1/2 block of Firm tofu.
  3. {Make ready 100 grams of Onion (or Japanese leek).
  4. {Prepare 1 of Egg.
  5. {Get 1 dash of Ginger (grated).
  6. {Take 1 1/2 tbsp of Miso.
  7. {Take 1 of Pepper.
  8. {Get 800 ml of Water (for cooking meatballs).

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well..
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer..
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat..
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup..
  5. [Related recipe: Tender Tsukune https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball.
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth.
  7. [Related recipe: Chinese-style chicken meatball soup https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs.
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs.
  9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth.
  10. [Related recipe] Korean-style chawan-mushi https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard.

So that is going to wrap it up with this special food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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