Recipe of Speedy Healthy Chicken & Tofu Burgers

Healthy Chicken & Tofu Burgers.

Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to make a distinctive dish, healthy chicken & tofu burgers. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Healthy Chicken & Tofu Burgers is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. {Make ready of Chicken Breast Mince.
2. {Get of Firm Tofu *mashed.
3. {Prepare of Onion *optional, finely chopped.
4. {Prepare of small piece Ginger *grated.
5. {Make ready of Salt.
6. {Take of White Pepper.
7. {Make ready of Oil for cooking.
8. {Get of <Ingredients for Sauce>.
9. {Prepare of Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
10. {Get of Soy Sauce.
11. {Make ready of Mirin.
12. {Take of Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water.

Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms..
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though..
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens..
4. Enjoy with plenty of veggies and mushrooms..

So that is going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!