Recipe of Ultimate Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's simple, it's quick, it tastes delicious. They're nice and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I've loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. {Take 150 grams of Ground chicken breast.
2. {Prepare 1/2 block of Firm tofu.
3. {Get 100 grams of Onion (or Japanese leek).
4. {Make ready 1 of Egg.
5. {Take 1 dash of Ginger (grated).
6. {Take 1 1/2 tbsp of Miso.
7. {Take 1 of Pepper.
8. {Take 800 ml of Water (for cooking meatballs).

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well..
2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer..
3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat..
4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup..
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