Recipe of Award-winning Broccoli stir fry
Broccoli stir fry. *You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. This broccoli stir fry makes this green vegetable taste irresistible!
Broccoli is one of those veggies which is rarely used in Indian cuisine. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. The flavorful Broccoli stir fry sauce is made with really simple ingredients.
Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, broccoli stir fry. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Broccoli stir fry is one of the most favored of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Broccoli stir fry is something which I've loved my whole life.
*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. This broccoli stir fry makes this green vegetable taste irresistible!
To begin with this recipe, we must prepare a few components. You can cook broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- {Prepare 1 of bulb broccoli pulverised to grainy texture.
- {Get 2 cloves of garlic minced.
- {Take 1/2 of zucchini diced.
- {Make ready 1 of carrot shredded.
- {Prepare 4 of baby corn sliced.
- {Make ready 4 of Green onions sliced.
- {Make ready 1/2 of red pepper diced.
- {Prepare 1 packet of tofu.
- {Prepare 1 of egg beaten.
- {Prepare 1/2 tsp of paprika.
- {Get 1/2 tsp of salt.
- {Prepare 1/2 tsp of pepper.
- {Take 1/2 tsp of vegetable seasoning.
- {Make ready Handful of shrimps, peeled, de-veined, salted and rinsed.
- {Take 2 tbsp of olive oil.
Make sure to cut the broccoli florets tiny and as evenly sized as possible. Serve this on its own, over noodles or over rice. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! The broccoli cooks in a simple and delicious homemade stir fry sauce made with fresh ginger, garlic, and brown sugar for the.
Steps to make Broccoli stir fry:
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- In a hot wok, add oil, add garlic and onions, stir fry until fragnant.
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes.
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok.
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much.
- Garnish with green ends of scallion and serve.
Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less. It is the perfect dish when you are running out of time in the kitchen or have a sudden craving for the Chinese take-out. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil.
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