Recipe of Quick Savory Squash Bowls

Savory Squash Bowls.

Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, savory squash bowls. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Savory Squash Bowls is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look wonderful. Savory Squash Bowls is something which I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have savory squash bowls using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Savory Squash Bowls:

1. {Take 1 of Acorn squash.
2. {Get 1/2 cup of Kasha.
3. {Take 2-3 of mushrooms.
4. {Make ready 1-2 of carrots.
5. {Take 1/2 cup of peas.
6. {Prepare 1-2 of garlic cloves.
7. {Get 1 Tbsp of olive oil.
8. {Make ready of Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil.
9. {Make ready of Water, for cooking squash and kasha.

Instructions to make Savory Squash Bowls:

1. Preheat oven to 400°.
2. Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.).
3. Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-).
4. While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.).
5. While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes..
6. Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve..

So that's going to wrap this up for this exceptional food savory squash bowls recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!