Recipe of Homemade Healthy Chicken & Tofu Burgers

Healthy Chicken & Tofu Burgers.

Hello everybody, it's Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. Healthy Chicken & Tofu Burgers is something which I've loved my entire life. They're nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. {Make ready 500 g of Chicken Breast Mince.
2. {Get 400-500 g of Firm Tofu *mashed.
3. {Take 1 of Onion *optional, finely chopped.
4. {Get 1 of small piece Ginger *grated.
5. {Prepare 1 teaspoon of Salt.
6. {Take 1/2 teaspoon of White Pepper.
7. {Prepare of Oil for cooking.
8. {Get of <Ingredients for Sauce>.
9. {Take 1/2 cup of Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
10. {Prepare 2 tablespoons of Soy Sauce.
11. {Make ready 2 tablespoons of Mirin.
12. {Take 1/2 tablespoons of Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water.

Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms..
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though..
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens..
4. Enjoy with plenty of veggies and mushrooms..

So that's going to wrap it up with this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!