Easiest Way to Prepare Super Quick Homemade Healthy Chicken & Tofu Burgers

Healthy Chicken & Tofu Burgers.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods on earth. It is simple, it's quick, it tastes yummy. It's appreciated by millions daily. They are nice and they look fantastic. Healthy Chicken & Tofu Burgers is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. {Prepare 500 g of Chicken Breast Mince.
2. {Prepare 400-500 g of Firm Tofu *mashed.
3. {Get 1 of Onion *optional, finely chopped.
4. {Take 1 of small piece Ginger *grated.
5. {Prepare 1 teaspoon of Salt.
6. {Take 1/2 teaspoon of White Pepper.
7. {Take of Oil for cooking.
8. {Make ready of <Ingredients for Sauce>.
9. {Take 1/2 cup of Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
10. {Make ready 2 tablespoons of Soy Sauce.
11. {Get 2 tablespoons of Mirin.
12. {Make ready 1/2 tablespoons of Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water.

Steps to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms..
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though..
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens..
4. Enjoy with plenty of veggies and mushrooms..

So that's going to wrap it up with this exceptional food healthy chicken & tofu burgers recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!