Simple Way to Prepare Super Quick Homemade Seafood Vegetables Medley

Seafood Vegetables Medley.

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to make a special dish, seafood vegetables medley. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. Seafood Vegetables Medley is something that I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:

1. {Prepare of Prawns.
2. {Make ready of Fish filets / fish cakes.
3. {Take of Squids.
4. {Get of Cooking oil.
5. {Take 3 cloves of garlic, minced.
6. {Make ready 1 inch of ginger, sliced.
7. {Make ready 1 of Broccoli.
8. {Make ready 1 of carrot, sliced.
9. {Make ready 1 of spring onion, chopped.
10. {Take of (sauce).
11. {Make ready 1 cup of water/chicken stock.
12. {Get 2 tbsp of Oyster sauce.
13. {Make ready 1 tbsp of soy sauce.
14. {Prepare 1.5 tsp of sugar.
15. {Prepare 1 tbsp of Chinese rice wine.
16. {Get to taste of Salt and black pepper.
17. {Get of Slurry = corn flour + water.

Instructions to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm.
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking.
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes.
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock.
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing.
6. TASTE and adjust seasoning.
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce.
8. GARNISH with chopped spring onions and SERVE with rice!.

So that's going to wrap this up for this special food seafood vegetables medley recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!